html.lenis,html.lenis body{height:auto}.lenis:not(.lenis-autoToggle).lenis-stopped{overflow:clip}.lenis [data-lenis-prevent],.lenis [data-lenis-prevent-wheel],.lenis [data-lenis-prevent-touch],.lenis [data-lenis-prevent-vertical],.lenis [data-lenis-prevent-horizontal]{overscroll-behavior:contain}.lenis.lenis-smooth iframe{pointer-events:none}.lenis.lenis-autoToggle{transition-behavior:allow-discrete;transition-property:overflow;transition-duration:1ms}:root{--chalk:#e6e9ed;--chalk-deep:#d3d8de;--iron:#1a1d23;--steel:#6f7884;--blue:#2563eb;--engine:#a855f7;--recovery:#2dd4bf;--workouts:#3b82f6;--nutrition:#22c55e;--app-bg:#050505;--app-card:#151517;--app-line:#ffffff14;--app-dim:#8b8b94;--col:min(34rem, 44vw);--gutter:clamp(20px, 5vw, 72px);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:var(--iron);background:var(--chalk);-webkit-font-smoothing:antialiased;font-family:Archivo,system-ui,sans-serif;font-size:18px;line-height:1.5}*{box-sizing:border-box}html,body{margin:0}body{background:radial-gradient(ellipse 60% 50% at 70% 45%, #f4f6f8 0%, transparent 70%), var(--chalk)}.stage{z-index:0;position:fixed;inset:0}.top{z-index:3;padding:22px var(--gutter) 34px;pointer-events:none;background:linear-gradient(to bottom, var(--hdr-bg,var(--chalk)) 55%, transparent);justify-content:space-between;align-items:center;transition:color .3s ease-out;display:flex;position:fixed;top:0;left:0;right:0}.top-right{align-items:center;gap:14px;display:flex}.top-cta{pointer-events:auto;cursor:pointer;background:var(--iron);color:var(--chalk);font:inherit;border:0;border-radius:999px;padding:11px 18px;font-size:14px;font-weight:800;transition:background-color .3s ease-out,color .3s ease-out,transform .12s ease-out}.top-cta:active{transform:scale(.97)}body.is-dark{--hdr-bg:#050505}body.is-dark .brand,body.is-dark .insta{color:#fff}body.is-dark .brand .mark{filter:brightness(0)invert()}body.is-dark .soon{color:var(--app-dim)}body.is-dark .top-cta{color:#050505;background:#fff}body.is-dark .insta:hover{background:#ffffff1a}.brand{color:var(--iron);letter-spacing:.02em;pointer-events:auto;align-items:center;gap:12px;font-size:20px;font-weight:900;font-stretch:125%;text-decoration:none;display:inline-flex}.brand .mark{filter:brightness(0);object-fit:contain}.soon{color:var(--steel);align-items:center;gap:18px;font-size:15px;font-weight:600;display:inline-flex}.insta{width:40px;height:40px;color:var(--iron);pointer-events:auto;border-radius:50%;place-items:center;transition:background-color .15s ease-out,transform .15s ease-out;display:grid}.insta:hover{background:#1a1d2314}.insta:active{transform:scale(.94)}@property 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var(--gutter));flex-direction:column;justify-content:center;display:flex}main>section.hero{min-height:100vh;padding-top:80px}h1,h2{letter-spacing:-.035em;text-wrap:balance;margin:0;font-weight:900;font-stretch:125%;line-height:.92}h1{max-width:11ch;font-size:clamp(52px,7.4vw,124px)}h2{max-width:11ch;font-size:clamp(40px,5vw,80px)}.lede,.body{color:#3d434c;max-width:34ch;margin:26px 0 0;font-size:clamp(17px,1.25vw,20px);font-stretch:100%}.body.big{color:var(--iron);font-size:clamp(24px,2.2vw,34px);font-weight:700;font-stretch:112%;line-height:1.15}.hint{color:var(--steel);align-items:center;gap:12px;margin:56px 0 0;font-size:15px;font-weight:600;display:flex}.hint:before{content:"";background:var(--steel);width:36px;height:2px}.marker{color:var(--iron);align-items:center;gap:12px;margin:0 0 22px;font-size:24px;font-weight:800;font-stretch:75%;display:inline-flex}.marker-disc{background:var(--plate);width:26px;height:26px;box-shadow:inset 0 0 0 6px color-mix(in srgb, var(--plate) 70%, #000 30%), inset 0 0 0 9px #cfd5dc;border-radius:50%}.fragment{background:var(--app-bg);color:#fff;border-radius:22px;width:min(25rem,100%);margin:40px 0 0;padding:18px 20px;font-family:Inter,system-ui,sans-serif;font-size:15px;line-height:1.4;box-shadow:0 30px 60px -20px #1a1d2373,inset 0 0 0 1px #ffffff0a}.frag-row{justify-content:space-between;align-items:center;gap:12px;display:flex}.frag-title{font-weight:800}.frag-big{margin-top:8px;font-size:18px;font-weight:800}.frag-why{color:#c4a5fa;margin-top:10px;font-size:14px}.frag-dim{color:var(--app-dim);font-weight:500}.frag-score{color:var(--recovery);font-weight:800}.pill{border-radius:99px;flex:none;padding:4px 11px;font-size:12px;font-weight:800}.pill-green{color:var(--nutrition);background:#22c55e29}.frag-meter+.frag-meter{margin-top:12px}.meter{background:#2dd4bf24;border-radius:3px;height:6px;margin-top:6px}.meter-fill{background:var(--recovery);border-radius:3px;height:100%}.set-head,.set-row{grid-template-columns:34px 1fr 1fr 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h2{max-width:14ch;font-size:clamp(40px,5.4vw,88px)}.world h3{letter-spacing:-.03em;max-width:13ch;margin:0;font-size:clamp(30px,3.2vw,52px);font-weight:900;font-stretch:112%;line-height:.98}.w-body{color:#b9bac2;max-width:38ch;margin:22px 0 0;font-size:clamp(17px,1.3vw,21px)}.mode-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin:56px 0 0;padding:0;list-style:none;display:grid}.mode{background:var(--app-card);min-height:220px;box-shadow:inset 0 0 0 1px var(--app-line);border-radius:26px;flex-direction:column;justify-content:flex-end;gap:6px;padding:22px;display:flex;position:relative;overflow:hidden}.mode:before{content:"";aspect-ratio:1;background:radial-gradient(circle, color-mix(in srgb, var(--c) 45%, transparent), transparent 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transparent);border-radius:28px;justify-self:center;padding:22px;font-family:Inter,system-ui,sans-serif;font-size:15px;line-height:1.4;position:relative}.pill-violet{color:#c4b5fd;background:#8b5cf62e}.pill-blue{color:#93c5fd;background:#3b82f62e}.viewfinder{aspect-ratio:4/3;background:radial-gradient(circle at 50% 45%,#3a2a1c,#1a120c 70%);border-radius:18px;place-items:center;display:grid;position:relative;overflow:hidden}.plate{aspect-ratio:1;background:radial-gradient(circle,#f4f1ec 0 62%,#e2ddd5 63% 100%);border-radius:50%;width:62%;position:relative;box-shadow:0 14px 30px #00000080}.food{border-radius:50%;position:absolute}.food.rice{background:radial-gradient(circle at 40% 40%,#fffdf6,#efe7d4);inset:18% 34% 30% 14%;box-shadow:inset 0 -4px 8px #00000014}.food.rajma{background:radial-gradient(circle at 40% 35%,#a2452f,#6b2414 70%);inset:22% 14% 26% 44%}.food.salad{background:radial-gradient(circle at 30% 30%,#8fd16a,#3f8a2c 70%);inset:60% 36% 12% 30%}.corner{border:3px solid #fff;width:26px;height:26px;position:absolute}.corner.tl{border-bottom:0;border-right:0;border-radius:8px 0 0;top:12px;left:12px}.corner.tr{border-bottom:0;border-left:0;border-radius:0 8px 0 0;top:12px;right:12px}.corner.bl{border-top:0;border-right:0;border-radius:0 0 0 8px;bottom:12px;left:12px}.corner.br{border-top:0;border-left:0;border-radius:0 0 8px;bottom:12px;right:12px}.scanline{background:var(--nutrition);border-radius:2px;height:3px;position:absolute;top:50%;left:8%;right:8%;box-shadow:0 0 18px 4px #22c55e8c}.result{margin-top:16px}.ui-cal{grid-template-columns:140px 1fr;align-items:center;gap:20px;display:grid}.ring{grid-area:1/1;width:140px;height:140px;transform:rotate(-90deg)}.ring circle{fill:none;stroke-width:12px;stroke-linecap:round}.ring-bg{stroke:#f59e0b29}.ring-fg{stroke:#f59e0b}.ring-label{text-align:center;grid-area:1/1;align-content:center;place-items:center;display:grid}.ring-label strong{font-size:30px;font-weight:900;line-height:1}.ring-label span{color:var(--app-dim);font-size:12px}.macro-bars{grid-area:1/2}.mb+.mb{margin-top:12px}.mb .frag-row{font-size:14px;font-weight:700}.steps-big strong{letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:56px;font-weight:900;line-height:1;display:block}.steps-meter{background:#3b82f629;border-radius:5px;height:10px;margin:14px 0 22px}.steps-meter .meter-fill{border-radius:5px}.week-bars,.sleep-bars{align-items:flex-end;gap:8px;height:90px;display:flex}.wb,.sb{background:#3b82f659;border-radius:6px;flex:1}.wb.today{background:#3b82f6}.sb{background:#8b5cf68c}.week-days{gap:8px;margin-top:8px;font-size:12px;display:flex}.week-days span{text-align:center;flex:1}.sw-row{justify-content:space-between;align-items:flex-start;display:flex}.sw-big{margin-top:2px;font-size:26px;font-weight:900;display:block}.sleep-bars{height:60px;margin:14px 0 22px}.water-head{border-top:1px solid var(--app-line);padding-top:18px}.glasses{gap:8px;margin-top:12px;display:flex}.glass{background:linear-gradient(to top, #38bdf8 var(--fill,0%), transparent var(--fill,0%));border-radius:4px 4px 10px 10px;flex:1;height:40px;box-shadow:inset 0 0 0 2px #38bdf866}.cues{counter-reset:cue;margin:16px 0 0;padding:0;list-style:none}.cues li{counter-increment:cue;border-top:1px solid var(--app-line);color:#d5d5db;grid-template-columns:28px 1fr;gap:10px;padding:10px 0;display:grid}.cues li:before{content:counter(cue);color:#93c5fd;background:#2563eb33;border-radius:50%;place-items:center;width:26px;height:26px;font-size:13px;font-weight:800;display:grid}.t-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin-top:56px;display:grid}.t-card{background:var(--app-card);box-shadow:inset 0 0 0 1px var(--app-line);border-radius:24px;margin:0;padding:22px;font-family:Inter,system-ui,sans-serif}.t-wide,.t-insight{grid-column:span 2}.t-insight{background:linear-gradient(135deg, #a855f738, #2563eb2e), var(--app-card)}.t-insight p{margin:10px 0 0;font-size:clamp(18px,1.6vw,24px);font-weight:700;line-height:1.3}.t-label{letter-spacing:.04em;color:var(--app-dim);font-size:12px;font-weight:800}.t-head{align-items:baseline;gap:12px;margin:10px 0 14px;display:flex}.t-head strong{font-size:34px;font-weight:900}.up{color:var(--nutrition);font-weight:700}.t-line{width:100%;height:auto;display:block;overflow:visible}.t-stroke{fill:none;stroke:#a855f7;stroke-width:3px;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;vector-effect:non-scaling-stroke}.t-area{fill:#a855f724}.heat{grid-template-rows:repeat(7,1fr);grid-auto-flow:column;gap:4px;margin-top:14px;display:grid}.hc{aspect-ratio:1;background:#ffffff0f;border-radius:3px}.hc.l1{background:#22c55e66}.hc.l2{background:#22c55eb3}.hc.l3{background:#22c55e}.prs{margin:12px 0 0;padding:0;list-style:none}.prs li{border-top:1px solid var(--app-line);color:#d5d5db;justify-content:space-between;padding:10px 0;display:flex}.prs strong{color:#fff}.sets{margin-top:12px}.set-bar{grid-template-columns:80px 1fr 24px;align-items:center;gap:10px;font-size:14px;font-weight:700;display:grid}.set-bar+.set-bar{margin-top:10px}.set-bar .meter{background:#a855f724;margin:0}.cmp{border-collapse:collapse;width:100%;max-width:64rem;margin-top:56px;font-size:clamp(16px,1.3vw,20px)}.cmp th{text-align:left;color:var(--app-dim);padding:0 0 16px;font-size:15px;font-weight:800}.cmp th+th{color:#fff}.cmp td{border-top:1px solid var(--app-line);vertical-align:top;width:50%;padding:20px 24px 20px 0}.cmp td:first-child{color:#7b7c85}.cmp td:last-child{font-weight:700}.tick-sm{background:var(--nutrition);color:#050505;vertical-align:2px;border-radius:50%;place-items:center;width:24px;height:24px;margin-right:12px;font-size:13px;display:inline-grid}.join{padding-bottom:clamp(120px,18vh,200px)}.world .join h2{max-width:12ch;font-size:clamp(52px,8vw,140px);font-stretch:75%}.cta-ghost.on-dark{color:#fff;box-shadow:inset 0 0 0 2px #fff}.cta-ghost.on-dark:hover{color:#050505;background:#fff}.world .foot{color:var(--app-dim);border-top:1px solid var(--app-line)}.world .foot a{color:#fff}.wl{background:var(--chalk);width:min(40rem,100vw - 24px);max-height:calc(100dvh - 24px);color:var(--iron);overscroll-behavior:contain;border:0;border-radius:28px;padding:0;overflow:auto;box-shadow:0 50px 120px -30px #0009}.wl::backdrop{-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#0a0c108c}.wl-panel{padding:36px clamp(22px,4vw,40px) 30px;position:relative}.wl h2{max-width:none;padding-right:48px;font-size:clamp(32px,4vw,48px)}.wl-text{color:#3d434c;max-width:44ch;margin:12px 0 0}.wl-close{width:44px;height:44px;color:var(--iron);cursor:pointer;background:0 0;border:0;border-radius:50%;place-items:center;display:grid;position:absolute;top:14px;right:14px}.wl-close:hover{background:#1a1d2314}.wl-grid{grid-template-columns:1fr 1fr;gap:14px;margin-top:26px;display:grid}.wl-grid .field:first-child{grid-column:span 2}.field{gap:6px;font-size:14px;font-weight:700;display:grid}.field em,.choice em{color:var(--steel);font-style:normal;font-weight:500}.field input{height:50px;font:inherit;color:var(--iron);background:#fff;border:0;border-radius:14px;padding:0 14px;font-size:16px;font-weight:500;box-shadow:inset 0 0 0 1.5px #c9cfd6}.field input:focus{box-shadow:inset 0 0 0 2px var(--blue);outline:none}.field input[aria-invalid=true]{box-shadow:inset 0 0 0 2px #dc2626}.choice{border:0;margin:24px 0 0;padding:0}.choice legend{padding:0;font-size:14px;font-weight:700}.choice[aria-invalid=true] legend{color:#dc2626}.chips{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.chip{cursor:pointer;position:relative}.chip input{opacity:0;cursor:pointer;margin:0;position:absolute;inset:0}.chip span{background:#fff;border-radius:999px;align-items:center;gap:8px;min-height:44px;padding:0 16px;font-size:15px;font-weight:700;transition:background-color .15s ease-out,color .15s ease-out,box-shadow .15s ease-out;display:inline-flex;box-shadow:inset 0 0 0 1.5px #c9cfd6}.chip.big span{min-height:52px;padding:0 24px;font-size:17px}.chip input:checked+span{background:var(--iron);color:#fff;box-shadow:none}.chip input:checked+span:before{content:"✓"}.chip input:focus-visible+span{outline:3px solid var(--blue);outline-offset:2px}.hp{opacity:0;width:1px;height:1px;position:absolute;left:-9999px}.wl-error{color:#b91c1c;margin:18px 0 0;font-weight:700}.wl-submit{text-align:center;width:100%;margin-top:26px}.wl-submit:disabled{opacity:.7;cursor:progress}.wl-fine{color:var(--steel);text-align:center;margin:12px 0 0;font-size:13px}.wl-done{padding-top:8px;position:relative}.wl-plate{background:radial-gradient(circle, #cfd5dc 0 16%, #7e22ce 17% 24%, var(--engine) 25% 100%);border-radius:50%;width:92px;height:92px;position:absolute;top:0;right:40px;box-shadow:0 16px 30px -10px #a855f7b3}.wl-kicker{max-width:70%;margin:0;font-size:18px;font-weight:800}.wl-pos{align-items:baseline;gap:12px;margin:8px 0 0;display:flex}.wl-pos-num{font-variant-numeric:tabular-nums;font-size:clamp(80px,14vw,140px);font-weight:900;font-stretch:62%;line-height:.85}.wl-pos-label{color:var(--steel);font-weight:700}.world a:not(.cta):not(.cta-ghost):not(.brand){color:#fff;text-underline-offset:3px}.faq-list{border-bottom:1px solid var(--app-line);max-width:56rem;margin-top:48px}.faq-item{border-top:1px solid var(--app-line);interpolate-size:allow-keywords}.faq-item summary{cursor:pointer;justify-content:space-between;align-items:center;gap:24px;padding:24px 0;font-size:clamp(18px,1.6vw,24px);font-weight:800;font-stretch:105%;line-height:1.25;list-style:none;display:flex}.faq-item summary::-webkit-details-marker{display:none}.faq-item summary:focus-visible{outline:3px solid var(--blue);outline-offset:4px;border-radius:8px}.faq-item summary:hover .faq-icon{background:#ffffff24}.faq-icon{background:#ffffff14;border-radius:50%;flex:none;width:40px;height:40px;transition:transform .25s cubic-bezier(.23,1,.32,1),background-color .15s ease-out;position:relative}.faq-icon:before,.faq-icon:after{content:"";background:#fff;border-radius:1px;width:14px;height:2px;margin:-1px 0 0 -7px;position:absolute;top:50%;left:50%}.faq-icon:after{transform:rotate(90deg)}.faq-item[open] .faq-icon{background:var(--blue);transform:rotate(45deg)}.faq-item::details-content{block-size:0;transition:block-size .3s cubic-bezier(.23, 1, .32, 1), content-visibility .3s allow-discrete;overflow:hidden}.faq-item[open]::details-content{block-size:auto}.faq-a p{color:#b9bac2;max-width:62ch;margin:0;padding:0 64px 26px 0;font-size:clamp(16px,1.2vw,19px);line-height:1.6}.site-foot{z-index:2;padding:64px var(--gutter) 34px;border-top:1px solid var(--app-line);color:var(--app-dim);font-size:15px;position:relative}.sf-top{grid-template-columns:minmax(0,1.1fr) minmax(0,2fr);gap:48px;display:grid}.site-foot .brand{color:#fff}.site-foot .brand .mark{filter:brightness(0)invert()}.sf-brand p{max-width:30ch;margin:16px 0 0;line-height:1.5}.sf-join{color:#050505;background:#fff;margin-top:22px}.sf-cols{grid-template-columns:repeat(3,minmax(0,1fr));gap:32px;display:grid}.sf-cols h3{letter-spacing:0;color:#fff;margin:0 0 14px;font-size:14px;font-weight:800;font-stretch:100%}.sf-cols ul{margin:0;padding:0;list-style:none}.sf-cols li+li{margin-top:10px}.world .sf-cols a{color:var(--app-dim);text-decoration:none;transition:color .15s ease-out}.world .sf-cols a:hover{color:#fff}.sf-disclaimer{color:#6b6c74;max-width:70ch;margin:56px 0 0;font-size:13px;line-height:1.6}.sf-bottom{border-top:1px solid var(--app-line);flex-wrap:wrap;justify-content:space-between;gap:8px 24px;margin-top:22px;padding-top:22px;font-size:13px;display:flex}.wl-fine a{color:var(--steel)}@media (width<=820px){.top-right .insta{display:none}.top-cta{padding:10px 14px;font-size:13px}.load{top:74px}.mode-grid{grid-template-columns:1fr 1fr}.mode{min-height:170px;padding:18px}.mode-name{font-size:24px}.day-track{width:auto;display:block}.day-panel{width:auto;min-height:0;padding:80px var(--gutter) 0;grid-template-columns:1fr}.ui-cal{grid-template-columns:1fr;justify-items:center}.macro-bars{grid-area:2/1;width:100%}.t-grid{grid-template-columns:1fr}.t-wide,.t-insight{grid-column:auto}.cmp td{padding-right:12px}.wl{border-radius:0;width:100vw;max-width:none;height:100dvh;max-height:100dvh;margin:0}.wl-grid{grid-template-columns:1fr}.wl-grid .field:first-child{grid-column:auto}.wl-plate{width:64px;height:64px;right:56px}.faq-a p{padding-right:0}.sf-top{grid-template-columns:1fr;gap:40px}.sf-cols{grid-template-columns:1fr 1fr}}